What Are the Benefits of Ocean Float Room Therapy?

What Are the Benefits of Ocean Float Room Therapy?

August 22, 2018

float pod therapy
Ocean float room therapy in Naples, FL is an increasingly popular form of stress relief therapy that can contribute to both mental and physical healing.

Float rooms consist of purified water treated with salts to increase buoyancy in a darkened, quiet atmosphere. Float rooms allow you to completely separate yourself from your body and relax in a serene environment totally divorced from the stressors of daily life. Additionally, because float rooms are specially calibrated to keep you afloat, you can let your muscles relax completely during your session.

Here are just some of the benefits associated with ocean float room therapy in Naples, FL:

  • Reduced blood pressure
    One of the most immediate benefits you’ll experience following a float room session is reduced blood pressure. Sitting in a float room is an excellent way to reduce your blood pressure and improve your wellbeing. Lowering your blood pressure can reduce your risk of suffering from a heart attack, and improve your body’s circulation.
  • Improved muscle recovery
    Because your muscles are totally relaxed, there’s less lactic acid in your muscles during your float room session. This will speed up your recovery and let you get back to the gym more quickly. The lack of lactic acid will also reduce muscle soreness, making it easy to enjoy your favorite daily activities.
  • Soothe tension headaches
    Tension headaches are one of the most common ailments plaguing modern office workers. Tension headaches result from tight shoulders and necks. If you’re experiencing headaches coupled with tightness or stiffness in your shoulders and neck, you should strongly consider investing in a float room therapy session.
  • Improve sleep A single float room session can improve sleep outcomes for as long as 12 weeks. Regardless of the cause of your insomnia, investing in a float room session is a great way to treat many of the most common physical and psychological causes of insomnia symptoms. Whether your insomnia stems from stress or chronic pain, a float room session is a great supplement to your medical treatment.
  • Relax
    Even if you don’t have any specific ailments you’re hoping to address with your time in the float therapy room, there’s nothing wrong with investing in a float room session just to relax and take some time for yourself. Relaxing in a float room can spur creativity at work, and help you approach your daily life with a fresh perspective.

Hiler Chiropractic & Neurology boasts the only space for ocean float room therapy in Naples, FL. While there are many float pods in the Sunshine State, we possess the only dedicated ocean float room in the state. Our float room pool contains more than a thousand pounds of healing salts and 180 gallons of purified water. Our float room also contains distinctive mood lighting and soothing surround sounds, designed to put you into the deepest possible state of relaxation. Our sessions typically last between 30 minutes and an hour.

To learn more about ocean float room therapy in Naples, FL, contact one of our friendly and knowledgeable representatives today!

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