Ocean float room therapy just might be the answer you’ve been looking for. Individuals from around the world have used this revolutionary therapy to experience benefits that include everything from deep muscle relaxation and rejuvenated energy levels to accelerated healing of injuries and enhanced athletic performance.
WHAT IS OCEAN FLOAT ROOM THERAPY?
Essentially, it is a type of therapy that utilizes floating in an effort to help you achieve the deepest level of relaxation possible. When participating, you’ll lay suspended on top of 180 gallons of warm water and about 1000 pounds of Epsom salts.
The entire process takes place in what is known as a float room. The interior of the float room contains mood lighting, surround sound, and other features that contribute to a relaxing atmosphere.
The overall goal of the therapy is to create sensory deprivation, which therefore enables you to lie on top of the water in a state of complete physical and mental relaxation.
Are There Techniques I Need to Learn to Achieve Optimal Relaxation?
No. One of the greatest benefits of this type of relaxation therapy is that there is nothing you have to do to trigger the relaxation response. All you have to do is lie on the water and let your surroundings do the work.
How Long Does a Therapy Session Last?
Most therapy sessions last between 30 minutes to an hour. You can, however, receive many of the benefits of float room therapy in sessions as short as 10-15 minutes. At Hiler Chiropractic & Neurology, we work with you to determine the session length that will provide the most benefit for your unique situation.
Is It Clean and Safe?
Our ocean float room contains high powered filtration pumps that filter the float solution at least four times between sessions. This process ensures that the water is completely clean and sterile when you enter.As far as safety, the entrance door and internal grab handles ensure easy access both in and out of the float room. So, regardless of your mobility, you can safely enjoy the benefits of ocean float room therapy.
WHAT BENEFITS CAN I EXPECT TO RECEIVE FROM THIS THERAPY?
At Hiler Chiropractic & Neurology, our goal is to use ocean float room therapy to help you reduce pain while alleviating ailments such as:
- Muscle Tension
- Muscle Aches and Pains
There are, however, many other benefits of participating in this type of sensory deprivation therapy. When complete physical and mental relaxation is achieved, other potential benefits include:
- Enhanced Athletic Performance Through Visualization
- Accelerated Healing of Nagging Injuries
- Deep Muscular Relaxation
- Complete Physical and Mental De-Stressing
GIVE OCEAN FLOAT ROOM THERAPY A TRY
We encourage you to give sensory deprivation float therapy a try and book a session for our ocean float room. Once you have an opportunity to experience the many benefits that it can provide, we’re confident you’ll be back for more.
While there are numerous float “pods” available, we have the only ocean float “room” available in Florida. It’s a much more relaxing experience. Give it a try. We promise you won’t regret it.